prediabetes management

Is Your Prediabetes Reversing? 9 Signs You're on the Right Track!

Is Your Prediabetes Reversing? 9 Signs You're on the Right Track!

Prediabetes is a prevalent concern, impacting nearly 10% of the population as of 2021. This precursor to type 2 diabetes brings along various health risks, from obesity to heart disease and beyond. The good news? Prediabetes is reversible through lifestyle changes, particularly in diet. If you've been on the journey to reverse prediabetes, here are nine signs that indicate you're on the right track.