berberine

3 Powerful Supplements to Help You Reverse Prediabetes (Berberine and Alternatives)

3 Powerful Supplements to Help You Reverse Prediabetes (Berberine and Alternatives)

Prediabetes is a condition that affects millions of people worldwide. It's a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. While lifestyle changes like diet and exercise are crucial for managing prediabetes, certain supplements can also be helpful.