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fueled by fat

train your body to burn fat for fuel

Health Coach Kait

hey there!

I’m Kait, and I help people train their bodies to burn fat for fuel. Many of us are stuck in a cycle of weight gain, energy spikes/crashes and constant cravings… Does this sound like you? I am here to give you the knowledge and tools you need to break free of this cycle and reach your goals.

About Kait →


do you want to…

stop sugar cravings

Increase energy

Lose weight


keto af apparel

Bone Broth Queen Women's Sweatshirt
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More Fat, Less Carbs Unisex Tee
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Bone Broth and Chill Women's Crop Tee
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Keto Rockstar Men's Hoodie
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